colorado high school wrestling weight classes

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If the weigh-in is the same day, then cutting a lot of water may hinder your performance and is thus not advisable. This will keep you from over eating during a sit down meal and also increase your metabolism. Luta Livre and BJJ have a rivalry that goes way back. Read More Thomas Blair November 5, 2022 Adams State to add Women's Wrestling ALAMOSA, Colo. Adams State University Director of Athletics Katelyn Smith is excited to. A 48 hour cancellation policy prior to arrival is in effect at the Hilton. The weight classes will now be 100 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs 135 lbs, 140 lbs, 145 lbs, 155 lbs, 170lbs, 190 lbs, 235 lbs. They can usually bulk up or cut rather easily, and will not tend to find much difficulty in shifting up or down in weight classes if they feel it is advantageous to do so. An endomorph is a body type that has the characteristics of being on the chubbier side. With this change also come the changes of district teams being disbanded and the schools going to a stand-alone high school team. Reduce the fat in your diet: fatty foods may taste good, but are higher in calories. So you might choose to purposely go up or down a weight class. Do not delay to secure your room at this rate. Some wrestlers have mastered the art of weight cutting and view a drastic and successful weight cut as a feather in their cap. Staff Report Monday, Jan 9, 2023 Tickets on sale now for 2023 state wrestling championships Tickets on sale now for 2023 state wrestling championships By CHSAA. In Colorado, for health and safety reasons, the states weight control program requires hydration testing with a specific gravity not greater than 1.025, which is tested immediately prior to the body fat assessment. We provide in-depth coverage of all classes and corners of Colorado High School sports through our combination of radio . Caring pediatric nurses are available 24/7 to help answer your questions. Tom Blair, Journalist CHSAA. The rules committee was able to analyze data from almost 200,000 wrestlers across the country, with the goal to create weight classes that have approximately seven percent of the wrestlers in each weight class. After practice, drink enough water to replace to the water you lost during practice. Look at the weight classes below: 41 to 45 kg (90 to 99 lbs). Colorado High School Activities Association . They will probably not have a whole lot of weight to cut in the first place. When you give to Children's Colorado, you're helping us to reimagine children's health through patient care, education, research and advocacy. The weight class you choose is a personal preference. Wrestling Any wrestlers assessment that is below 7% for boys and 12% for girls must have a release form signed by a healthcare professional to participate in an upcoming event. Because of this, if a wrestler fails to make the required weight necessary to enter their respective weight class at the time of their scheduled weigh-in, they are disallowed from competing. Tim Yount of On The Mat provides weekly wrestling rankings for teams and individuals in all weight classes. Both girls and boys high school wrestling divisions feature 14 weight classes each, with few exceptions. Practice good nutrition by eating a balanced diet with a variety of foods. The sport has evolved from girls being required to wrestle against boys to Colorado offering a girls division complete with a state tournament Feb. 9 at Thornton. If you are looking for the 2022-2023 rules meeting, please access through your rSchool account. . Drinking too little water in combination with heavy exercise may cause cramps or, in extreme cases, heatstroke and swelling of the brain which causes seizures and hypovolemic shock. For non-life-threatening medical needs when your pediatrician is unavailable, visit one of our urgent care locations. 2/11/2022 10:49:14 AM To view locations and hotel information, click, CHSAA recommendations for transgender wrestlers, Four-time wrestling champions in Colorado, History of female participants at the state wrestling tournament. That said, I think it is still a good tool to get a basic idea of your body type. CHSAA has approved and moved forwarded to the 14 updated NFHS weight classes in boys and girls for the 2022 - 2023 high school wrestling season. When a wrestler reaches the minimum body fat percentage of 7% for boys or 12% for girls of their alpha fat composition, the wrestler cannot lose any more weight due to competition rules. To help inform you about the latest coronavirus (COVID-19) updates, experts from Children's Colorado have gathered information from local and national health authorities. Tickets on sale now for 2023 state wrestling championships. The following weight classes (in pounds) were established for boys competition (boys wrestling boys or girls wrestling boys), effective July 1, 2023: 12 Weight Classes - 108, 116, 124, 131, 138, 145, 152, 160, 170, 190, 215, 285 13 Weight Classes - 107, 114, 121, 127, 133, 139, 145, 152, 160, 172, 189, 215, 285 For more information on teams in each regional site check out CHSAANOW website under wrestling. . Complete information for each region is below. Photos: Eaton wins team crown at the Mel Smith wrestling invite in Florence, Photos: Action from the Norwood Maverick wrestling invite, Pomona wins 2023 Arvada West Wrestling Invite, Girls wrestling rankings: The 2022-23 Inside Colorado Wrestling week five rankings, Photos: Eaglecrest wrestling out-duals Cherry Creek on the mats, Colorado High School Activities Association, Kaiden Schelling, Fleming/Sedgwick County. Learn and know what food sources are high in fat and avoid them. This method will overheat you very quickly. Class 5A Team Rankings; Rank . Wrestling 2/7/2022 1:22:22 PM CHSAA. 70, 75, 80, 85, 90, 95, 100, 105, 110, 115, 120, 125, 130, 135, 140, 145, 155, 165, 180, 200, 285 Weight loss of more than 2-3 pounds will result in things you dont want like muscle loss. If you are going to lose weight by sweating, limit it to the day of weigh-ins. Stay away from laxatives and weight-loss products. The current female high school wrestling weight classes are 101 (pounds), 109, 116, 123, 130, 136, 143, 155, 170, 191, and 235. The NFHS did not make any new modifications to the weight classes in their latest meeting in April 2020 so the groupings above will carry over into the 2020-21 season. Every high school wrestling program in American is required to use the national hydration assessment tests to determine if a wrestler is fit to wrestle. Vista Ridge takes over No. 2 Valley, No. There are many reasons why weight classes are so strictly adhered to in wrestling competitions. 020920-sw-girlswrestling Updated Mar 15, 2021 Sierra High School's Hailey Ahsmuhs wins the final round for the 147-pound weight class Saturday during the Colorado girls high school. Lastly, there might be a wrestler at your high school that is better suited for a weight class than you are. The Regional sites are TBD at this point, while the four regionals are Metro, South, North, West. The regional wrestling tournaments are Friday and Saturday, Feb. 11-12. High school, or scholastic, wrestling is easily one of the most common and popular sports amongst high school athletes in the United States. The teams from across Colorado now have 14 weight classes for the girls this season. School are having to deal with hiring team staff / coaches for these new teams, plus dealing with schedules and transportation. These individuals tend to gain both fat and muscle relatively easily but have a difficult time losing weight. In total, there are 14 weight divisions for high school wrestlers as opposed to the 10 typically featured at the Olympic and Collegiate levels. The Tilt: A result of the new regional formula in Class 3A makes this one of the most intriguing regional . The reasons for having separate weight classes in high school wrestling and expand on the rationale behind it. This ranking is from the results of states and the 10 weight classes that were in place at the 2022 states. Berthoud, Colorado CURRENT SEASON INFO: APPROVED WEIGHT CLASSES 2022-2023 SEASON BULLETIN NWCA Optimal Performance Calculator for Weight Management Dollamur Mats - Competition Mats Available for order through. Dark urine (similar to apple juice) indicates dehydration and clear urine indicates adequate hydration. Another common occurrence is that a wrestlers ability to undergo drastic weight cuts will be diminished as they age, which is not necessarily a bad thing, but only a factor that must be taken into account and adapted for. Children's Hospital Colorado partners with NRC Health to gather star ratings and reviews from patients, residents and family survey data. During the 2011-2012 season, the most significant change to weight classes in the last 23 years of high school wrestling took place. Each boys regional will qualify the top four placers to the state tournament. 65 kg (143 lbs). Its best to get a drink every 10-15 minutes at the gym and at least every 3-4 hours during the day. With 74 high schools having registered teams for the upcoming season (some still being school district teams). . Whatever you do, however, make sure that you will achieve your target weight at the time of your competition weigh-in. 7 Buena Vista, Basalt, Bayfield, Coal Ridge, Delta, Grand Valley, Gunnison, Lake County, Montezuma-Cortez, Olathe, Rifle, Summit. Berthoud, Colorado These are signs of dehydration and heat illness. Eat smaller, more frequent meals: keep snacks with you. To see the full individual rankings, as well as breakdowns for the top-10 teams, you cansubscribe to On The Mat's weekly newsletter by emailing Tim@onthematrankings.com. The stories that defined Colorado high school sports in 2022 By CO Preps. 5A Regional Wrestling Breakdown. CHSAA. Brackets are built and released each day following weigh-ins. They schedule and bill separately for their services, and are not employees of the Hospital. Colorado High School Activities Association. Of course, it goes without saying that cutting water weight does have its risks and drawbacks. They may also be able to drop another 5 to 10 pounds of solely water weight by dehydrating themselves within a relatively safe limit before weighing in. What are the weight classes for high school wrestling? In high school wrestling, male opponents and female opponents are grouped into different levels based on their body weight. Are you curious why wrestling cut so much weight in the first place? A 15-year-old is allowed to participate with a special medical piece of paper. The highest-seeded wrestler who places sixth at a regional will earn the final bid to the state tournament in each weight class. Boys 14 weight classes will now be 106 lbs, 113 lbs, 120 lbs, 126 lbs, 132 lbs, 138 lbs , 144 lbs, 150 lbs, 157 lbs, 165 lbs, 175 lbs, 190 lbs, 215 lbs, 285 lbs, Girls 14 weight classes will now be 100 lbs, 105 lbs, 110 lbs, 115 lbs, 120 lbs, 125 lbs, 130 lbs 135 lbs, 140 lbs, 145 lbs, 155 lbs, 170lbs, 190 lbs, 235 lbs. Juniors (female youths aged 18 to 20, and female youths at age 17 with a medical certificate and parental authorization) compete in freestyle wrestling in the following eight weight classes: [3] 50 kg (110 lbs) 53 kg (117 lbs) 55 kg (121 lbs) 57 kg (126 lbs) 59 kg (130 lbs) 62 kg (137 lbs) 65 kg (143. lbs) 68 kg (150 lbs) 72 kg (159 lbs) If you are restricting your intake, a daily vitamin/mineral supplement is helpful. The tournament featured one classification with nine schools (Greeley, Olathe, Fort Morgan, College High, Grand Junction, Montrose, Golden, Windsor and Fort Collins) and eight-man brackets (45. They will derive confidence from knowing that by the time of competition and once they are rehydrated, they will hold a size advantage over their opponent, who could not cut as much weight. All Aspects, All Levels, All Colorado Wrestling. Help me decide. This system was put in place to ensure healthy weight loss and to minimize the harmful side effects of rapid weight loss. The current male high school wrestling weight classes which are still in place today are 106 (pounds), 113, 120, 126, 132, 138, 145, 152, 160, 170, 182, 195, 220 and 285. While there is no one universal prescription that will apply to all wrestlers, a few key considerations should be taken into account when deciding which class to compete in. Body types are commonly divided into three categories: Of course, there is some debate on how true and accurate these somatotypes really are. The change in weight classes, along with 17 other rules revisions, were subsequently approved by the 2011-12 NFHS Board of Directors. Learn what foods are low in fat and eat them. CLASS 2A 106: Max Salazar (Sanford) vs Seth McFall (Fowler) - MCFALL WINS BY MAJOR DECISION 14-3 STATE CHAMPIONSHIP RESULTS - COLORADO PREPS WRESTLING: STATE CHAMPIONSHIP RESULTS State championship matches are underway at the Pepsi Center. We will update all four classes with results here throughout the night. However, there is a well-thought-out and justifiable reason for the insertion of such specific weight classes, which we will now elaborate on further. 0. Where: Alamosa High School. The top four in each weight from each tournament advance to the state meet which opens a week from Thursday in Denver. CHSAA. Although many state interscholastic organizations do not have to abide by NFHS recommendations, typically they will follow the lead set by the national group and will have similar, if not identical weight classes. For girls wrestling, the lightest weight class is 101lbs, and the heaviest division is capped at 235lbs. Learn how we're addressing community health needs, We're a nonprofit that is supported by donors. In the United states, high school wrestling is known as. So consult with your doctor and wrestling coaches before trying to cut water weight for a wrestling tournament. . A simple, efficient way of determining proper hydration is to check urine color. With the top four wrestlers per regional per wight class will qualify for the state tournament at Ball Arena bringing the girls count to 224 wrestlers (up from 160 at 2022 states). If so check out my article on, link to Luta Livre Vs BJJ Rivalry | The Story Between BJJ and Luta Livre, link to Luta Livre ( What Is It and How To Get Started ). An ectomorph body type is the polar opposite of an endomorph. They are NOT a safe or productive way to lose weight. ), as this will cause you to lose water through urine. The weight classes for high school wrestling according to the, If the weigh-in is scheduled for the day before the competition, you will have more time to safely perform a water cut without sacrificing strength and energy. Centered Cayko will be tough to derail in . 2 spot in latest girls wrestling rankings By CO Preps. All states have a choice of 12, 13 or 14 weight classes for both boys and girls competition in high school wrestling. Colorado High School Activities Association . By submitting my information, I agree to the, Replay: Mat 1 - 2022 Sierra Nevada | Dec 29 @ 4 PM, Replay: Mat 3 - 2022 Sierra Nevada | Dec 29 @ 4 PM, Replay: Mat 2 - 2022 Sierra Nevada | Dec 29 @ 4 PM, 150 lbs 5th Place Match - Gracin Go, Caldwell vs Mason Feasel, Oak Ridge, 150 lbs 1st Place Match - Jadon Skellenger, Bishop Kelly vs Preston Harn, Mcqueen, Replay: Mat 5 - 2022 Sierra Nevada | Dec 29 @ 4 PM, 144 lbs 1st Place Match - Anthony Berg, Whitney vs Matthew Ruacho, Central, Replay: Mat 4 - 2022 Sierra Nevada | Dec 29 @ 4 PM, 144 lbs 7th Place Match - Ryland Smith, Folsom vs Jacob Magana, Los Banos. 48 kg (106 lbs). . All Aspects, All Levels, All Colorado Wrestling. If the weigh-in is scheduled for the day before the competition, you will have more time to safely perform a water cut without sacrificing strength and energy. The water cut allowance primarily comes down to the timing of the scheduled weigh-in. Following the completion of these tournaments, the state tournament brackets will be posted on CHSAANow on Sunday afternoon. The high school Girls teams around Colorado have big shoes to fill as they go from the 10 weight classes the past 4 years 2 probation years and the 2 sanction years to the 14 required weights this coming season. The 2022 Colorado Middle School State Championships broadcast starts on Mar 19, 2022 and runs until Mar 21, 2022. . Are you curious why wrestling cut so much weight in the first place? Learn about our mission and more, or search for opportunities to join our team. Not sure if you need urgent or emergency care? They may struggle to cut a lot of weight, which could be beneficial for them to compete near in a higher weight class. Dont rely on water loss to lose weight. Using the Madison system means children and teens will no longer cut weight since they dont typically know the weight classes for that tournament in advance. Learn howto get care now. Ponderosa's Cannon making noise in return to mat following me Ponderosa's Cannon making noise in return to mat following medical scare By CHSAA. For boys wrestling, the high school wrestling weight divisions currently start at 106lbs and go all the way up to 285lbs. (970) 619-1478, Copyright 2023 Inside Colorado Wrestling. Bulking is less common in the professional leagues because most of those wrestlers are matured enough to have developed their bodies to the point where they are simply looking to cut down to a lower weight class and dominate there. Symptoms of dehydration can become noticeable after as little as 2% loss of normal water volume. 1/13/2023 11:01:43 AM This provider either practices in a department or specialty that we currently do not survey, or does not have at least 10 ratings in the last 12 months. You wont be able to lose any more weight without hurting yourself. For the youngest competitors, many tournaments use the Madison system where children and teen division events do not use preset weight classes. Coronavirus (COVID-19) Resources and Updates, Addressing the Youth Mental Health Crisis, Collaboratory: Social Needs Screening in Colorado Springs. Boys wrestling rankings: The 2022-23 On The Mat week four rankings By CHSAA. The regional tournaments for both boys and girls wrestling will be held Feb 10th & 11th, 2023 and the State tournament is being held Feb 16th 18th 2023 at Ball Arena. Class 5A 106lbs Griffin Rial, Pine Creek Silas Gomez, Pomona Nicholas Vasquez, Adams City Elijah Hernandez, Grand Junction Central 113lbs Ane'e Vigil, Prairie View Jaylen Burge, Ponderosa Declan. The History and Legacy of Colorado Wrestling, Tom Blair, Journalist The second set of Trackwrestling high school rankings are out and there's movement throughout the 14 weight classes after the Beast of the East and several other key tournaments leading up to the Christmas break. Now that you understand why weight classes exist and the purpose they are designed to serve, we will discuss how a high school wrestler can determine the most suitable weight class to compete at. Tim Yount of On The Mat provides weekly wrestling rankings for teams and individuals in all weight classes. Girls wrestling rankings: Discovery Canyon jumps to No. Learn more about patient ratings and reviews. Berthoud, Colorado Transfers from out of state and from school to school in Colorado are not figured into this ranking as I am waiting to get rosters from the high school teams. While a few states do feature modified weight classes, creating an exception to the standard high school wrestling weight categories, the 14 weight classes listed below are almost universal for high school wrestling competitions nationwide. At this writing there are 74 high schools that are hosting a girls team for the 2022 - 2023 season. Learn about visitation policies and all the ways were keeping patients safe, includingface covering requirements at all locations. The NFHS approved an upward shift of the weight classes, beginning with the 103-pound class moving to 106 pounds, which resulted in new weights for 10 of the 14 classes. 4 Pagosa Springs, No. 0. This is ultimately something the wrestler will have to decide for themselves under the guidance of their coach. Endomorphs are commonly stocky with a low center of gravity and, as such, can be a nightmare on the mat for anyone who has the misfortune of going up against them. The highest-seeded wrestler who places sixth at a regional will earn the final bid to the state tournament . Affiliated with the University of Colorado School of Medicine. Weight changes for both Girls and Boys for 2022 - 2023 season By Tom Blair, ICW The CHSAA organization has chosen to. Wrestling Not eating will make you tired and you may start to feel sick at times throughout the day. A balanced diet with a special medical piece of paper that goes way.... Of water may hinder your performance and is thus not advisable our urgent care locations lose. Get a drink every 10-15 minutes at the 2022 states known as: the 2022-23 on the Mat four. All Aspects, all Levels, all Colorado wrestling teams ) ranking is from the results of and. Lightest weight class based on their body weight target weight at the Hilton are low in fat and avoid.... Schedule and bill separately for their services, and are not a safe or productive way to lose by... Are the weight class is 101lbs, and are not employees of the scheduled weigh-in disbanded. Youngest competitors, many tournaments use the Madison system where children and teen events... Posted on CHSAANow on Sunday afternoon weight cut as a feather in their cap high... With your doctor and wrestling coaches before trying to cut in the last 23 years of school! Know what food sources are high in fat and avoid them CO Preps are. Is the same day, then cutting a lot of water may hinder your and. Change in weight classes United states, high school wrestling divisions feature 14 weight classes each with... For the 2022-2023 rules meeting, please access through your rSchool account tournaments, state... I think it is still a good tool to get a basic idea of your body type has... Water weight does have its risks and drawbacks formula in class 3A makes this one of scheduled. Low in fat and muscle relatively easily but have a rivalry that goes way back, drink colorado high school wrestling weight classes water replace... The reasons for having separate weight classes for high school sports in 2022 by Preps! The rationale behind it same day, then cutting a lot of weight and! Way up to 285lbs addressing the Youth Mental Health Crisis, Collaboratory: needs. Years of high school sports in 2022 by CO Preps if you are Madison where. Art of weight cutting and view a drastic and successful weight cut as a in! Bill separately for their services, and are not employees of the new regional formula in class 3A this! A rivalry that goes way back final bid to the state tournament brackets will be posted on CHSAANow on afternoon! Teen division events do not delay to secure your room at this writing there are reasons. And released each day following weigh-ins you will achieve your target weight at the 2022.! Colorado these are signs of dehydration and clear urine indicates adequate hydration secure your at... All Aspects, all Levels, all Levels, all Levels, all Levels, all Colorado wrestling Tom,... 2023 Inside Colorado wrestling with the University of Colorado high school wrestling weight currently! Diet with a variety of foods if you are noticeable after as little as 2 % loss of water! To weight classes in the first place meal and also increase your metabolism time losing weight these. Are the weight classes, along with 17 other rules revisions, were approved! Disbanded and the 10 weight classes in high school sports in 2022 CO. Girls wrestling rankings: the 2022-23 on the Mat provides weekly wrestling for. Levels based on their body weight during practice season, the state.! Many reasons why weight classes to join our team to 99 lbs ) all weight classes were. The CHSAA organization has chosen to, but are higher in calories children teen... And you may start to feel sick at times throughout the night of! School that is better suited for a weight class down meal and also increase your metabolism, ICW CHSAA! Beneficial for them to compete near in a higher weight class is 101lbs and... Symptoms of dehydration and clear urine indicates adequate hydration school sports through our combination radio. This season in weight classes for both girls and boys for 2022 - 2023 season by Tom Blair ICW... Loss and to minimize the harmful side effects of rapid weight loss weigh-in! School that is better suited for a weight class 21, 2022. choose a. Of weight to cut in the first place over eating during a sit down meal and also increase metabolism! Teen division events do not delay to secure your room at this point, while the four regionals Metro. In 2022 by CO Preps the completion of these tournaments, the lightest weight class secure room! The most significant change to weight classes school sports through our combination of radio trying to cut a lot water... Dehydration and heat illness highest-seeded wrestler who places sixth at a regional will earn final. We provide in-depth coverage of all classes and corners of Colorado school of Medicine of foods this season to kg. To cut in the first place weight, which could be beneficial for them to compete near in a weight! Some wrestlers have mastered the art of weight cutting and view a drastic and successful weight cut as a in... Lbs ) Yount of on the Mat week four rankings by CHSAA of these tournaments, the school! Relatively easily but have a choice of 12, 13 or 14 classes. Balanced diet with a special medical piece of paper here throughout the night be beneficial them... For the girls this season ( 970 ) 619-1478, Copyright 2023 Inside Colorado wrestling that goes way back rate. Below: 41 to 45 kg ( 90 to 99 lbs ) better. Result of the most significant change to weight classes are so strictly adhered to in competitions! In your diet: fatty foods may taste good, but are higher in calories you might choose to go... Clear urine indicates adequate hydration personal preference do not delay to secure your at! Classes in the last 23 years of high school sports through our combination radio!, make sure that you will achieve your target weight at the time of competition... Until Mar 21, 2022. Health needs, we 're addressing community Health needs, we addressing! Medical needs when your pediatrician is unavailable, visit one of our urgent care.. On the rationale behind it adhered to in wrestling competitions needs, we 're a nonprofit that is supported donors... To deal with hiring team staff / coaches for these new colorado high school wrestling weight classes, plus dealing with and... Being on the Mat provides weekly wrestling rankings: the 2022-23 on the behind. A girls team for the youngest competitors, many tournaments use the Madison system where children and teen events... This one of the Hospital that has the characteristics of being on the chubbier.... Not a safe or productive way to lose weight may taste good, are. These tournaments, the lightest weight class you choose is a personal preference make you tired and you start. 2022 - 2023 season by Tom Blair, ICW the CHSAA organization has chosen.! But are higher in calories probably not have a difficult time losing weight Discovery. Are Friday and Saturday, Feb. 11-12 apple juice ) indicates dehydration and clear urine indicates adequate hydration with high. For teams and individuals in all weight classes are so strictly adhered to in wrestling competitions to! 19, 2022 and runs until Mar 21, 2022. or search for to... Themselves under the guidance of their coach covering requirements at all locations is ultimately something the wrestler have! State tournament brackets will be posted on CHSAANow on Sunday afternoon a 15-year-old is allowed participate... To apple juice ) indicates dehydration and clear urine indicates adequate hydration NRC! Of colorado high school wrestling weight classes competition weigh-in is the polar opposite of an endomorph meet which a... Also increase your metabolism ectomorph body type that has the characteristics of being on the rationale behind.. / coaches for these new teams, plus dealing with schedules and transportation go up or down weight... Every 3-4 hours during the day how we 're a nonprofit that is better suited for a weight.. Week four rankings by CHSAA you do, however, make sure that you will your. Boys wrestling, the high school team wrestling is known as Colorado high school wrestling and expand on Mat. To in wrestling competitions timing of the Hospital highest-seeded wrestler who places sixth at a regional will qualify the four... Approved by the 2011-12 NFHS Board of Directors Health needs, we 're addressing community Health needs, we a. Still a good tool to get a basic idea of your competition weigh-in South,,! 2011-2012 season, the state meet which opens a week from Thursday in Denver still a good to... The ways were keeping patients safe, includingface covering requirements at all locations without hurting yourself goes way back CHSAA. Not use preset weight classes writing there are many reasons why weight classes for youngest... Through your rSchool account school wrestling divisions feature 14 weight classes in school! The harmful side effects of rapid weight loss and to minimize the harmful effects... Division is capped at 235lbs school district teams being disbanded and the schools going to lose water through urine you... Course, it goes without saying that cutting water weight does have its and! Were in place to ensure healthy weight loss and to minimize the colorado high school wrestling weight classes! Nurses are available 24/7 to help answer your questions in place to ensure healthy weight loss to... Saying that cutting water weight for a wrestling tournament harmful side effects of rapid weight loss body. Nfhs Board of Directors up or down a weight class allowed to with! Check urine color water may hinder your performance and is thus not....

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