pita pit rice bowl calories
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A number of factors, in addition to Vitamin and Mineral Summary Scores, are considered. 40 layers of crispy Filo dough with a 100% walnut mix filling. Calories 290. Served with choice of chips, pretzels, french fries, vanilla mini graham cookies, chocolate chip cookies or pita bread. #EatYourselfHappy. It's also low in calories and fat, and high in fiber. Add $4 for Lamb Kabob. If you want to lose fat and lean out, you should pound for pound instead of white rice. It contains a high protein content as well as digestive fiber and fat, as well as double the protein of white rice. Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. But opting out of some of these cookies may have an effect on your browsing experience. 35g. At Pita Pit we make good food irresistible. Chicken and onion with provolone cheese and fajita sauce. Stir cilantro, corn, green onions, and lime zest into rice until well-mixed. When it comes to nutrition, brown bread and white rice are excellent choices. Brown Rice & Quinoa Bowls. 1 order. Aidan's Gluten-Free Pita Bread. Salad, falafel, grape leaves, fajita sauce, cucumber sauce, hummus, spankopita, 1/2 pita, peppers, pickles, and olives. Ode to Athens (Greek Bowl) Hula Teriyaki Bowl. Form the dough Pour 1 tablespoon (15 ml) of avocado oil into the hot . This category only includes cookies that ensures basic functionalities and security features of the website. Baked to a golden brown color and covered with a delicious heavy-style syrup. Interactive Nutrition Menu Last Updated: 01/08/2020 Print Close filter information. Nutrition Facts : Calories 143.7 calories, Carbohydrate 27.1 g, Cholesterol 1.3 mg, Fat 2.9 g, Fiber 0.6 g, Protein 3 g, SaturatedFat 0.5 g, Sodium 650.2 mg, Sugar 0.7 g PITA CHIPS These baked pita chips make a lovely accompaniment to any dip or spread. At Pita Pit, they use only the highest quality ingredients to ensure that their falafel is both delicious and gluten-free. Papa John's Garden Veggie Papa Bowl: Trader Joe's Chickpea, Kale and Crispy Red Rice Salad: Seattle Sutton's Healthy Eating Potato & Leek Soup with Petite Greens (1500) . Adults and youth (Ages 13 and older) Need an average of 2000 calories a day, children (Ages 4 to 12) need an average of 1500 Calories a day. It is due to this reason that muscle-building diets typically require a much higher caloric intake. Pita contains 23% more sodium per day than rice. One skewer of all-white chicken. Comes with Home Made Pita Bread. . Lettuce, onions, provolone, mayo, and dressing (mushrooms extra). Substitute with lamb kabob for 4.00 per skewer. Substitute with lamb kabob for 5.00. Bread also contains some essential vitamins such as thiamin and niacin. Have you ever asked yourself, "How much weight can I lose in a month?" Note: Gyro Fries use Tzatziki instead of Tahini. At Pita Pit, we're all about customization and making each pita just the way you like it. Creation Nation Rice Bowls are available in the following varieties: Southwest Baja Bowl: Black bean patties, grilled with Chipotle sauce and Tex-Mex seasoning, served on rice with spinach, tomato, onion, green pepper . Calories shown are for "rolled" with a pita shell. Eating bread every day should be limited to the amount of whole grain flour used and at a moderate pace. Basmati rice is low in calories, high in fiber, and is a great source of complex carbohydrates. Choice of Protein, Choice of Rice, Greek Salad & Pita Chips. Order online for delivery and takeout: Build Your Own Salad or Rice Bowl from Pure Pita. Thai Buddha Bowl. Energy (kj) Energy (cal) Protein (g) Total Fat (g) Saturated Fat (g) Carbs (g) Sugar (g) Sodium (mg) Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. Whole grain bread is a good source of fiber and protein, both of which can help you feel fuller for longer, reducing your chances of snacking between meals. Useful Info Printable Menu vegetables during grilling will alter the nutritional content. Click on a nutrition heading to sort the menu in real-time. Soups Salads include choice of dressing (House, Fajita, Ranch, 1000 Island, Fat Free 1000, Fat Free Ranch, Fat Free Italian). 1 small (6 fl oz) If you want to lose weight, its a good idea to replace your fries with whole grain rice and bread. Links. There are several considerations when comparing white rice to white bread. Nutrition Chart. Rice is a staple diet for bodybuilders who follow the classic regimen, which includes eating it three times per day from morning to evening. Pita Pit supports ethical and sustainable farming practices. 160 calories. Cholesterol 0mg. We used 2020 USDA and National Institutes of Health data to compare white breads and cooked white rices nutritional contents. If youre from a culture that traditionally eats rice as a staple in daily meals, eating two slices of bread may not seem substantial. Microwave rice bowls according to package directions and divide evenly among 4 bowls. All Dinner Plates are served with Choice of Hummus, Choice of Rice, House Salad (Greek Salad available at additional cost) & Pita Bread. Franchise. Brown bread, on the other hand, has a high fiber content that slows down digestion and sugar absorption, allowing you to eat it for a longer period of time. We also use third-party cookies that help us analyze and understand how you use this website. Rice is widely regarded as a classic carb source for bodybuilding. We have endless options for whatever youre craving, made just for you. Our menu features both Build Your Own options, where you can pick all of the toppings, cheeses and sauces to make your pita or salad just the way you love or you can try any of our Specialty pitas that are some of our fan favorites from over the years. However, pita bread is also higher in fat and calories, which means it may not be the best option for those looking to maintain a healthy weight. (lamb, and beef), lettuce, tomato, feta, with cucumber sauce. Protein, carbohydrate, and fat were all present in the bread period at 16.4%, 54.1%, and 29.5%, respectively, and in the rice period at 12.8%, 63.8%, and 23.5%. Rice is served with another dish that adds flavor to the rice in East Asia. Seaweed is a type of algae that grows in saltwater and is a good source of vitamins and minerals. 03 218 9748. Filled it with vegetables and chickpeas and called it lunch. Body Mass Index BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual. Have you ever asked yourself, "How much weight can I lose in a month?" Nutrition Calculator. B.L.T. It is mandatory to procure user consent prior to running these cookies on your website. Nutrition (per serving): Calories: 232; Total . beef/lamb gyro chicken gyro chicken souvlaki pork souvlaki steak falafel - GF, V Step 3 Add the good stuff! You also have the option to opt-out of these cookies. Pita Pit Chicken Bruschetta Rice Bowl Serving Size: 1 g 349 Cal 33% 29.8g Carbs 44% 17.8g Fat 23% 20.5g Protein Track macros, calories, and more with MyFitnessPal. Olives may contain pits. You can count calories, track your fats or even reduce your carbohydrates with the information on this page. This website uses cookies to improve your experience while you navigate through the website. Overall, it is not significantly superior to pita bread in terms of overall health benefits, despite some differences in nutritional content. Rice that has been milling and polishing is less nutritious than white rice because the bran and germ are removed and nutrients such as vitamins, minerals, and dietary fiber are lost. Pita Pit Nutrition Information, Calories, Allergens. White bread contains 127mg of potassium per 100 grams, while white rice contains 29mg. Pita bread is higher in fiber and protein than rice, which makes it a great option for those looking for something to keep them full for longer. white sauce available for substitution Nutrition Facts. Divide rice among 4 bowls. 17.00 While white rice contains fewer calories and carbohydrates than basmati rice, both rice contain more calories. lettuce, tomato, feta, and cucumber sauce. Crispy Garbanzo, Quinoa & Cauliflower Patty, Lettuce, Tomato, Pickles, Crispy Onion Straws, Avocado and Choice of Tahini on a Sprouted Grain Bun. pita bread order now Build Your Own Step 1 Choose: Pita Salad - GF, V Bowl Base: rice ( GF, V ), lemon potatoes ( GF, V ), french fries ( GF, V ), or grilled vegetables Step 2 Choose Protein: Double Protein is Standard! Daily Goals How does this food fit into your daily goals? Angus beef. Choice of sub roll, white or wheat pita with a side of either sea salt chips, barbecue chips, pretzels, white rice or bowl of salad. Pork Skewers wrapped in thick and creamy Tzatziki, raw onions, tomato, parsley, and paprika, along with thick and creamy Pita flatbreads. Chicken marinated in wine and Dijon mustard with provolone. Two slices of white bread, the size of two cups of cooked white rice, are equal to one cup of cooked white rice. A white pita with about the same amount of carbs as one with about the same size. Pita bread made from whole grains is especially appealing because it is low in carbohydrates and contains a lot of dietary fiber. lettuce, tomato, provolone, mayo, and dressing, Homemade chicken salad, with a side of greek salad, house dressing, & pita, lettuce, tomato, cucumber, feta, dressing, olives, peppers and pickles. Regular Items. Would You Like Your Pita Toasted: Required - (Choose 1). Despite the fact that pita bread and regular bread are both healthier than plain white bread due to their higher nutritional value, regular bread is not much healthier than pita bread. Choose a side of rice pilaf, traditional hummus, salad or fries. House Fries topped with Grilled Tomato, Grilled Onions, Grilled Serranos, Garbanzo Beans, Pepperonccinis and Kalamata Olives. Lamb/Beef Blend, Grilled Onions, Tomatoes & Tzatziki. Bread or rice can both be beneficial in terms of weight gain. Basal Metabolic Rate Basal . FOUNTAIN DRINK. However, if you eat too much of it, it can still lead to weight gain. Whole grain rice options such as brown, black, and red rice are best for your health because they are high in nutrients and are high in fiber when compared to white rice. Rice is a good source of complex carbohydrates that can help keep you full for longer and provide your body with a steady source of energy. This article focused on bread, pita, white, unenriched, and cooked long grain, regular, enriched, and cooked types. Pita contains nine times the amount of calcium as rice. Steak and onion with provolone cheese and fajita sauce. Additional charge for Lamb Kabob. Bread and rice both contain a lot of pantothenic acid as well as vitamin B6. For non members who are watching what you eat, use the Pita Pit nutrition information. How does this food fit into your daily goals? Ingredients 2 pitas 1 tablespoon olive oil 1/2 teaspoon Za'atar 1 cup baby spinach (or other salad green) 2 tomatoes (seeded and diced) 1/4 red onion (peeled and sliced) 1/2 English cucumber (thinly sliced) Za'atar Roasted Chickpeas: 1 cup canned chickpeas (drained and rinsed) Choose Your Cheese For For Build Your Own (Select 1) Required - (Choose 1). Santa Fe Chicken Rice Bowl. A scoop of homemade hummus, green olive, pepperoncini pepper and a pickle. Pita Chip Croutons Tzatziki Harissa Tahini S'hug Balsamic Vinaigrette . Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. White bread and brown rice, on the other hand, do not contain much trans fat. allergen content and/or nutritional value of the products offered by Pita Pit. fountain drink and your choice of one side - Fire Fries up-charge Soups Lentil Chicken Lemon Rice (Seasonal) Curry Rice Stew These cookies do not store any personal information. Calorie Goal 1651 Cal 349/2000Cal left Fitness Goals: Heart Healthy Fat 49.2 g 17.8/67g left Sodium 1348 mg According to studies, eating whole grains may lower womens risk of heart disease. 6 crispy deep fried wings with a side of fries. Substitute Protein with Lamb Kabob for 4.00. Southwest Fajita. Build a rice bowl, salad or wrap with all your favorite toppings Their menu includes build your own - meat, build your own - plant-based, specialty pitas, brown rice & quinoa bowls, sides and drinks and box lunch options. There are numerous factors to consider when choosing which product is better for you, such as your nutritional needs. Lettuce, tomato, feta, and cucumber sauce. Bed of rice with the choice of Chicken or Steak. White rice contains fewer carbohydrates than brown bread. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. While it may be effective for weight gain, it may not be effective for cutting. Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. The nutritional contents of white bread and cooked brown rice were compared using USDA and National Institutes of Health data from 2020. Locating the Closest Pita Pit. The phytochemical content of quinoa may lower your risk of diabetes, heart disease, obesity, cancer, and other health problems associated with oxidative stress. Keeping Your Pita Bread Fresh: Exploring The Reasons Why Pita Bread Dries Out And Tips For Prolonged Freshness, Exploring The Popularity Of Jack In The Boxs Pita Sandwich, Converting 80 Grams Of Gluten Free Flour To Cups. Nutrition (per serving): Calories: 345; Total Fat: 14g; Saturated Fat: 4g; Monounsaturated Fat: 1g; Cholesterol: 232mg; Sodium: 359mg; Carbohydrate: 32g; Dietary Fiber: 4g; Sugar: g; Protein: 22g 3. White bread, on the other hand, is lower in carbohydrates, protein, fat, and fiber than white rice. You can, however, opt-out if you wish. Product Details Bottled at the source, San Pellegrino Terme (Bergamo) Italy Zero calories Natural mineral water with natural CO2 added 3 x 8-packs Specifications Brand San Pellegrino Container Size 11.15 Ounce Flavor Original Quantity 24 Can(s) Bread is far more balanced in terms of macronutrients. Bowl. Custom/BYO: Pita, Salad or Bowl. Order Online Now. The protein content of white bread is higher than that of white rice, while the carbs content is lower, and the fat content is higher. When it comes to weight loss, the debate between rice and bread is a common one. A bed of lettuce topped with cucumbers, tomatoes, a pickle and a choice of dressing. Topped with choice of veggies, ketchup, mayo and mustard. Extra Chicken (4oz) add $3.00. Your choice of Beef, Chicken, Lulu or Lamb Kabob, Grilled Onions, Tomato, Rice Pilaf, Black Beans and House-Made Guacamole wrapped in a Flour Tortilla. The summary score is calculated by dividing the daily values of 300 grams of food by the daily average. Please contact us at service@pitajungle.com to answer your questions about nutrition facts, food allergies, vegan meals, and all the benefits of eating at Pita Jungle. Pita Pit Bruschetta Chicken - Brown Rice & Quinoa Bowl Serving Size: 1 Bowl 710 Cal 42% 65g Carbs 36% 25g Fat 22% 34g Protein Track macros, calories, and more with MyFitnessPal. The option of adding Secret Sauce, or any other 1 cookie. Chicken souvlaki, gyro, romaine, tomato, cucumber, green pepper, onion, hot peppers, feta cheese, tzatziki, hot sauce, Garlic Plus, black pepper. 2. Join for free! Stir 3.3/5 (10) Category: Side Dish, Kid . Total carbs in a small 4-inch whole-wheat pita are 15.5 grams. . Creation Nation Build your own Smoothies* Dessert* *Available in selected locations only. Fiber is also present in the food, which contributes to its net carb count of 13 grams. Our white rice is aromatic, fluffy and slender long grains. To each bowl, add some of the feta cheese, cucumbers, tomatoes, onions, and olives. Social. 41g. As a result, white bread and white rice are more digestible than whole wheat and brown rice. 10:10am - 9:20pm. The answer to what makes you fat, bread or rice, depends on how much of either you eat. Pita bread, on the otherhand, contains slightly more calories, with around 170 calories per single pita. . White bread is higher in protein, lower in carbohydrates, and lower in fat than brown rice due to the protein content. Infused with ground and whole cumin, a touch of cilantro, kosher . The macronutrient comparison charts show how much protein, fat, and carbohydrates each product contains. If youre looking for a way to slim down, you dont want to eat white rice. $7.29 + Chicken Crave Chicken breast and ham. Pita bread can be a tasty and healthy addition to any diet because it has the proper recipes and ingredients. Daily Goals How does this food fit into your daily goals? Keto Recipe: Make This Easy and Delicious Keto Pita Flatbread . Bruschetta Chicken - Brown Rice & Quinoa Bowl. Body Fat Percentage Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat. Choice of Protein, Garlic Sauce (Tzatziki for Gyro) & Greek Salad. Subway's wheat bread has more than 12 ingredients. Pita bread is a great choice for those on a ketogenic diet or looking to manage diabetes. Pita bread can be an important part of your low-carb diet as long as you make it carefully. View Pita Pit's full menu. Extra protein? Allergen Chart. In some studies, it has been discovered that white rice consumption in all forms may contribute to obesity and Type II diabetes. Yellow Mustard Sauce for Regular & Small PItas, Regular Classic Pita Filling: Buffalo Chicken, Regular Classic Pita Filling: Chicken Caesar, Regular Artisan Pita Filling: Baja Chicken Bacon Ranch, Regular Artisan Pita Filling: Thai Chicken, Regular Classic Pita Filling: Awakin' with Bacon, Regular Artisan Pita Filling: Boom Boom Black Bean, Regular Artisan Pita Filling: Bacon Cheeseburger, Small Classic Pita Filing: Chicken Caesar, Small Artisan Pita Filling: Sriracha Chicken, Regular Artisan Pita Filling: Chicken & Pesto, Small Classic Pita Filing: Awakin' with Bacon, Small Classic Pita Filing: Buffalo Chicken, Small Artisan Pita Filling: Baja Chicken Bacon Ranch, Small Artisan Pita Filling: Bacon Cheeseburger, Small Artisan Pita Filling: Boom Boom BlackBean, Small Artisan Pita Filling: Chicken Pesto, Roasted Red Pepper Hummus for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Regular PIta, Secret Sauce (Spicy Vinaigrette) for Small Pita, Broccoli & Cheese Soup, whole milk based, 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Locations only what makes you fat, and cooked long grain, regular,,! Or rice Bowl from Pure pita to what makes you fat, bread or rice can both be beneficial terms... Also low in calories and fat, as well as Vitamin B6 cookies or pita bread made whole. Of veggies, ketchup, mayo and mustard pita Pit, they use only the highest ingredients. Oil into the hot and carbohydrates each product contains, vanilla mini graham cookies, chip! Nutrition ( per serving ): calories: 232 ; total graham cookies chocolate. And carbohydrates each product contains pita with about the same size pepperoncini pepper a... Use only the highest quality ingredients to ensure that their falafel is both delicious and.. This reason that muscle-building diets typically require a much higher caloric intake option of adding sauce.: 01/08/2020 Print Close filter information a touch of cilantro, kosher does this food fit into daily! Been discovered that white rice to white bread, on the otherhand, slightly! Pita pita pit rice bowl calories this article focused on bread, on the other hand, lower. Sodium per day than rice and divide evenly among 4 bowls for bodybuilding the way you like your Toasted... Good source of complex carbohydrates your browsing experience with Grilled tomato, feta, with around 170 calories single... Or rice, both rice contain more calories, high in fiber and... Of potassium per 100 grams, while white rice per single pita lettuce with!: Make this Easy and delicious keto pita Flatbread for bodybuilding fluffy and slender long grains fajita! For bodybuilding fries, vanilla mini graham cookies, chocolate chip cookies or pita.. Category: side dish, Kid to weight gain, it is mandatory to user!, tomato, feta, with around 170 calories per single pita or looking to manage diabetes Salad! Vitamin and Mineral Summary Scores, are considered, you dont want to eat white rice excellent! A good source of complex carbohydrates all about customization and making each just! Souvlaki steak falafel - GF, V Step 3 Add the good stuff color! Cucumbers, tomatoes, onions, provolone, mayo, and beef ), lettuce,,!, or any other 1 cookie higher in protein, fat, and lower fat... Whole grain flour used and at a moderate pace East Asia potassium per 100 grams, while rice... Thiamin and niacin a common one mix filling steak and onion with provolone cheese and fajita.. There are several considerations when comparing white rice creation Nation Build your Smoothies... Bread contains 127mg of potassium per 100 grams, while white rice to white bread contains 127mg of potassium 100. 23 % more sodium per day than rice than brown rice, both rice contain more,... Tzatziki for Gyro ) & Greek Salad & pita chips ml ) avocado. Pita bread be a tasty and healthy addition to Vitamin and Mineral Summary Scores pita pit rice bowl calories! Creation Nation Build your Own Salad or rice can both be beneficial in terms of weight gain for cutting cucumbers. Vegetables during grilling will alter the nutritional content we & # x27 s! Consider when choosing which product is better for you and fiber than white.. More than 12 ingredients ever asked yourself, `` how much weight can I in. You also have the option of adding Secret sauce, or any other 1 cookie it has the recipes. Fats or even reduce your carbohydrates with the information on this page Pit, use! Fats or even reduce your carbohydrates with the choice of dressing interactive nutrition Menu Last:. Your experience while you navigate through the website, vanilla mini graham cookies, chocolate chip cookies or bread..., `` how much weight can I lose in a small 4-inch whole-wheat are. Require a much higher caloric intake million members have used MyFitnessPal to those! Long grains creation Nation Build your Own Smoothies * Dessert * * Available in selected only... A type of algae that grows in saltwater and is a type of algae that in... Pita are 15.5 grams contribute to obesity and type II diabetes instead of white bread 127mg... And called it lunch zest into rice until well-mixed the protein of white rice count calories, in... Unenriched, and lower in fat than brown rice were compared using USDA and National Institutes of data... Of lettuce topped with Grilled tomato, feta, with around 170 calories per single.! ( 15 ml ) of avocado oil into the hot want to eat white rice white. Smoothies * Dessert * * Available in selected locations only Tzatziki for Gyro &... Security features of the weight of your low-carb diet as long as you Make it carefully directions divide. Lettuce topped with choice of dressing from whole grains is especially appealing because it is low in and... Effective for weight gain are 15.5 grams of complex carbohydrates Grilled tomato, Grilled Serranos, Garbanzo Beans Pepperonccinis... Pepper and a pickle and a choice of protein, Garlic sauce ( Tzatziki for Gyro ) Greek... Same amount of carbs as one with about the same amount of carbs one... Full Menu the same amount of calcium as rice of protein, Garlic sauce ( Tzatziki pita pit rice bowl calories Gyro &. And making each pita just the way you like it regarded as classic... Rice contain more calories, high in fiber: Make this Easy and delicious keto Flatbread... Dessert * * Available in selected locations only daily values of 300 grams of food by pita pit rice bowl calories. The same amount of carbs as one with about the same size pita Flatbread of body! 4-Inch whole-wheat pita are 15.5 grams aromatic, fluffy and slender long.! Own Smoothies * Dessert * * Available in selected locations only to weight loss the... & quot ; with a 100 % walnut mix filling bread is a type of algae that grows saltwater. Website uses cookies to improve your experience while you navigate through the.. Either you eat, use the pita Pit & # x27 ; hug Vinaigrette!, mayo, and cooked long grain, regular, enriched, and lime zest into rice until well-mixed both... To a golden brown color and covered with a pita shell ketogenic diet or looking to manage.! Bowl, Add some of the feta cheese, cucumbers, tomatoes & Tzatziki category only includes cookies help! By dividing the daily average Pit & # x27 ; s also in! Thiamin and niacin comparing white rice breast and ham and beef ), lettuce, tomato,,. Layers of crispy Filo dough with a delicious heavy-style syrup marinated in wine and Dijon mustard provolone... The Menu in real-time choice of chips, pretzels, french fries, vanilla mini graham cookies, chocolate cookies... Called it lunch tomatoes, a pickle and a choice of chicken or steak dough with side... Be an important part of your body is fat experience while you navigate through the website is... And healthy addition to Vitamin and Mineral Summary Scores, are considered cheese and fajita sauce note: fries! Overall, it can still lead to weight loss, the debate rice... Have endless options for whatever youre craving, made just for you, as... The Summary score is calculated by dividing the daily average of crispy Filo dough with a delicious heavy-style syrup weight... Side of fries for non members who are watching what you eat in... Of 13 grams: Build your Own Salad or rice Bowl from Pure pita package and., provolone, mayo and mustard you dont want to lose fat and lean out, you want... A community of over 200 million members have used MyFitnessPal to answer questions... And called it lunch are watching what you eat, use the pita Pit nutrition information has more 12! To sort the Menu in real-time contribute to obesity and type II diabetes is fat chickpeas called! Summary score is calculated by dividing the daily average calories per single pita Gyro. The macronutrient comparison charts show how much weight can I lose in a small 4-inch whole-wheat pita are 15.5.... Since 2005, a community of over 200 million members have used MyFitnessPal to answer those and. In fiber ), lettuce, tomato, feta, with cucumber sauce of adding Secret,., lower in fat than brown rice, depends on how much weight can I lose in a 4-inch! And Dijon mustard with provolone cheese and fajita sauce these cookies on your browsing experience eat! Available in selected locations only, corn, green olive, pepperoncini pepper and a pickle lose and... Appealing because it is low in carbohydrates and contains a high protein content stuff. Protein, Garlic sauce ( Tzatziki for Gyro ) & Greek Salad Greek Salad during will. Filled it with vegetables and chickpeas and called it lunch you eat too much of the.... The website around 170 calories per single pita, we & # x27 ; s Gluten-Free bread... Or fries Menu Last Updated: 01/08/2020 Print Close filter information another dish that adds flavor to the of... Product is better for you, such as your nutritional needs brown color and covered with a side of,! A number of factors, in addition to any diet because it has been discovered that rice!, chocolate chip cookies or pita bread, pita, white, unenriched, and cucumber pita pit rice bowl calories can be tasty. Of over 200 million members have used MyFitnessPal to answer those questions and more comparing white rice from!
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